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Meal plan

ID: LSCOkyoRL0zELm0

By guest

Generated on 2025-07-26 06:49:06

Total kcalories

98.0% (1959.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 74.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Rice Puff Treats

1 serving = 73.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!