Here is your personalized meal plan!
Meal plan
ID: 69MoAA2-BGs36ms
By guest
Generated on 2025-04-20 03:40:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Creamy Cheesy Polenta
1 serving = 78.0 gEnergy:
154.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Blueberry Ice Cream
1 serving = 62.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!