Here is your personalized meal plan!
Meal plan
ID: depsWQhAGcJyAk0
By guest
Generated on 2025-08-27 15:28:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 84.0 gEnergy:
245.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 96.0 gEnergy:
260.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
33.0 g
Let's cook it!