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Meal plan

Regenerate
ID: pYUeVHDPk1hTQXo
By guest
Generated on 2025-06-30 21:55:36

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Russian Fudge
1 serving = 83.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 99.0 g
Energy: 427.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 80.0 g
Let's cook it!