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Meal plan

ID: AXkh7XkduFsSC4U

By guest

Generated on 2025-04-03 17:46:30

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Savory Creamed Corn

1 serving = 63.0 g

Energy: 71.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apricot Carrots

1 serving = 96.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!