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Meal plan


ID: hmVGJFPgK1HtBDw
By guest
Generated on 2026-07-29 19:08:39

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g

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Snack
Pistachio Gelatto
1 serving = 63.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Chocolate Dream Mousse
1 serving = 77.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!