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Meal plan

ID: 1SHE8t0LLFugPcU

By guest

Generated on 2025-03-17 04:58:42

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Feta Cream

1 serving = 79.0 g

Energy: 115.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 94.0 g

Energy: 356.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 69.0 g

Let's cook it!