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Meal plan

ID: YHS8ta4TMj9E0oQ

By guest

Generated on 2025-04-22 12:46:59

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Minty Mallows

1 serving = 59.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Nutmeg Whipped Cream

1 serving = 59.0 g

Energy: 151.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!