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Meal plan

Regenerate
ID: AT1DqgBcEa3nyGM
By guest
Generated on 2025-06-17 06:09:30

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 96.0 g
Energy: 189.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mango Cobbler
1 serving = 96.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!