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Meal plan


ID: OoKFhkadlapjRbA
By guest
Generated on 2025-05-14 16:23:06

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pink Party Popcorn
1 serving = 78.0 g
Energy: 286.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Blueberry Betty
1 serving = 95.0 g
Energy: 293.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 27.0 g

Let's cook it!