Here is your personalized meal plan!
Meal plan
ID: GZDKMlYN5iNl6p8
By guest
Generated on 2025-03-18 14:52:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Pumpkin Caramels
1 serving = 97.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
57.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Munchy Crunchy Cookies
1 serving = 62.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!