Here is your personalized meal plan!
Meal plan
ID: _wZZ63IotYJt2X0
By guest
Generated on 2025-03-18 11:55:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chia Pudding
1 serving = 97.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 84.0 gEnergy:
310.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
41.0 g
Let's cook it!