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Meal plan

ID: ZHLjWq3eKfFKH6w

By guest

Generated on 2025-09-12 13:31:05

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 212.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 66.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!