Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5BG2a7mHFkWos3s

By guest

Generated on 2025-05-05 07:33:19

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Hoisin Salmon

1 serving = 90.0 g

Energy: 132.0 kcal

Protein: 15.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Raw Orange Truffles

1 serving = 100.0 g

Energy: 289.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!