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Meal plan


ID: 2cgyiIKQjVuXqYw
By guest
Generated on 2025-04-19 20:22:10

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Plum Apricot Crisp
1 serving = 94.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Mango Cobbler
1 serving = 88.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 40.0 g

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