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Meal plan


ID: AN0WB7QCFl_tON8
By guest
Generated on 2026-08-14 21:19:17

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Holiday Shortbread Slice
1 serving = 71.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 17.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sweet Ribs
1 serving = 64.0 g
Energy: 90.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!