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Meal plan


ID: UkRwhvYtsK1WFTk
By guest
Generated on 2025-07-27 07:14:17

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Two Ingredient Biscuits
1 serving = 75.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Nutjammer Cookies
1 serving = 89.0 g
Energy: 355.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 62.0 g

Let's cook it!