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Meal plan


ID: 5RXvRqVcOeAkV6o
By guest
Generated on 2025-04-02 21:08:29

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blackberry Pie
1 serving = 97.0 g
Energy: 361.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 29.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Baked Brown Rice
1 serving = 60.0 g
Energy: 123.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!