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Meal plan


ID: Kj0Mvr1P5M2OPKs
By guest
Generated on 2025-04-19 21:41:12

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sweet tart chicken
1 serving = 88.0 g
Energy: 119.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Perfect Movie Popcorn
1 serving = 82.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 0.0 g

Let's cook it!