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Meal plan


ID: oKmhEnplBXWFoNs
By guest
Generated on 2025-08-21 11:04:57

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 72.0 g
Energy: 164.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 30.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Topping
1 serving = 58.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 17.0 g

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