Here is your personalized meal plan!
Meal plan
ID: 3zotyVp5iSkkPWM
By guest
Generated on 2025-03-20 11:51:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Marbled Toffee Shortbread
1 serving = 59.0 gEnergy:
249.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
18.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 73.0 gEnergy:
291.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
64.0 g
Let's cook it!