Here is your personalized meal plan!
Meal plan
ID: kDbqjBAOdBwZt1g
By guest
Generated on 2025-04-20 05:22:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Oatmeal Pudding Cookies
1 serving = 58.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
7.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 90.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!