Here is your personalized meal plan!
Meal plan
ID: zDAcumVzRztQ_GM
By guest
Generated on 2025-06-23 09:23:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 93.0 gEnergy:
119.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 77.0 gEnergy:
295.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
41.0 g
Let's cook it!