Here is your personalized meal plan!
Meal plan
ID: WTbC8d_CHdYx3t8
By guest
Generated on 2025-07-15 23:16:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pineapple N Cream
1 serving = 80.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 90.0 gEnergy:
306.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
47.0 g
Let's cook it!