Here is your personalized meal plan!
Meal plan
ID: i29cHI9o6LxGcF8
By guest
Generated on 2025-03-18 00:17:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Spiced Pumpkin Biscuits
1 serving = 93.0 gEnergy:
273.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
10.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 98.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!