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Meal plan

ID: 583i91KES1iEmG8

By guest

Generated on 2025-03-18 21:29:55

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 83.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Woodscamp Biscuits

1 serving = 88.0 g

Energy: 177.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!