Here is your personalized meal plan!
Meal plan
ID: Ji3vGWYkcAC_Q-E
By guest
Generated on 2025-04-20 16:43:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 61.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 55.0 gEnergy:
76.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!