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Meal plan

Regenerate
ID: fNpupiy8WdXKXTc
By guest
Generated on 2025-06-14 21:24:36

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 79.0 g
Energy: 166.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Horseradish Cream
1 serving = 95.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!