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Meal plan


ID: uwm0Db-I6Bt-3cI
By guest
Generated on 2025-08-27 17:04:24

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vegan Cupcakes
1 serving = 76.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Basic Biscuits
1 serving = 98.0 g
Energy: 295.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 2.0 g

Let's cook it!