Here is your personalized meal plan!
Meal plan
ID: YdEXr6DY-bB3Srs
By guest
Generated on 2025-09-01 09:59:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
New England Haroset
1 serving = 55.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 61.0 gEnergy:
81.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!