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Meal plan

ID: ZT_RhQ6q7LQcGQU

By guest

Generated on 2025-06-18 16:42:32

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 265.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!