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Meal plan


ID: 1P_M0hi-snCO8jI
By guest
Generated on 2025-04-19 09:16:38

Total kcalories

119.0% (2201.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Oatmeal Raisin Scones
1 serving = 99.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 37.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cinnamon Vanilla Granola
1 serving = 99.0 g
Energy: 395.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 13.0 g

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