Here is your personalized meal plan!
Meal plan
ID: 27W8IBf8aUunFeI
By guest
Generated on 2025-08-27 01:17:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peach Fool
1 serving = 75.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 69.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!