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Meal plan

ID: 65DucLV7NBSDBW0

By guest

Generated on 2025-08-05 22:14:55

Total kcalories

117.0% (2170.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Golden Honey Snaps

1 serving = 71.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Crepe Filling

1 serving = 100.0 g

Energy: 384.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 93.0 g

Let's cook it!