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Meal plan


ID: WP_ti866WVCuqJU
By guest
Generated on 2025-08-12 01:09:18

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Gingerbread Cream Biscuits
1 serving = 84.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 45.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cranberry Cornbread Scones
1 serving = 82.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 30.0 g

Let's cook it!