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Meal plan

ID: _mLV8JARCQ3su3s

By guest

Generated on 2025-03-20 20:17:44

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sour Cream Sorbet

1 serving = 67.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Macaroons

1 serving = 63.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!