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Meal plan


ID: cragXxvFJ83kxLQ
By guest
Generated on 2025-03-17 17:14:37

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberries and Cream
1 serving = 97.0 g
Energy: 154.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Cereal Puffs
1 serving = 82.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 23.0 g

Let's cook it!