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Meal plan


ID: G8f1u6vJMlTQPqw
By guest
Generated on 2025-05-17 03:41:31

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Greek Yogurt Popsicles
1 serving = 73.0 g
Energy: 87.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Powdered Sugar Replacement
1 serving = 88.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 21.0 g

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