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Meal plan

Regenerate
ID: J7C5cOJGv3WRgdE
By guest
Generated on 2025-08-24 09:38:47

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 75.0 g
Energy: 200.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cinnamon Teacake
1 serving = 71.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!