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Meal plan

ID: X2X84MVxF5oFLms

By guest

Generated on 2025-08-18 07:22:39

Total kcalories

95.0% (1909.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bourbon Fig Compote

1 serving = 83.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Banana Pancakes

1 serving = 89.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!