Here is your personalized meal plan!
Meal plan
ID: BVtgN_bcn8HeGrU
By guest
Generated on 2025-04-30 07:01:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Cinnamon Nuggets
1 serving = 83.0 gEnergy:
227.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Quiche Pastry
1 serving = 55.0 gEnergy:
204.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!