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Meal plan


ID: qbutVUGT5-p_0pU
By guest
Generated on 2025-08-29 20:13:23

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Candied Sweet Potatoes
1 serving = 70.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Maple Pecan Caramels
1 serving = 72.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 42.0 g

Let's cook it!