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Meal plan

Regenerate
ID: GmwYQoQtKhg6jz8
By guest
Generated on 2025-08-20 19:55:37

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 79.0 g
Energy: 168.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cooked Chocolate Frosting
1 serving = 62.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 24.0 g
Let's cook it!