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Meal plan


ID: 7h9Dn0IINoPV1Po
By guest
Generated on 2025-05-01 12:28:06

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cajun Burgers Recipe
1 serving = 91.0 g
Energy: 125.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Danish Brunsviger Cake
1 serving = 66.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 11.0 g

Let's cook it!