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Meal plan

ID: d4z0FiyN4aotsXQ

By guest

Generated on 2025-06-22 03:21:53

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Oat Bran Pancakes

1 serving = 92.0 g

Energy: 322.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Never Fail Biscuits

1 serving = 75.0 g

Energy: 240.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!