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Meal plan


ID: 1dLpxXgd76hIqRc
By guest
Generated on 2025-09-24 22:53:35

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Guyanese Lime Cookies
1 serving = 60.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Blueberry Sherbert Recipe
1 serving = 68.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!