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Meal plan

Regenerate
ID: xHixFOsaZhuBE4I
By guest
Generated on 2025-07-07 19:11:59

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 92.0 g
Energy: 344.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 82.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 56.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!