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Meal plan


ID: FJWvjYGW0X2g1MU
By guest
Generated on 2025-03-25 19:21:33

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Oatmeal Jim Jams
1 serving = 86.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 44.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Authentic Cheesecake Souffle
1 serving = 83.0 g
Energy: 248.0 kcal
Protein: 17.0 g
Fat: 14.0 g
Sugar: 12.0 g

Let's cook it!