Here is your personalized meal plan!
Meal plan
ID: FtPL3D9oBsLpvUU
By guest
Generated on 2025-03-18 16:00:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Spicy Caramel Corn
1 serving = 98.0 gEnergy:
202.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
36.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 69.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!