Here is your personalized meal plan!
Meal plan
ID: XiSlRZCiuHmg__o
By guest
Generated on 2025-04-22 07:32:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 78.0 gEnergy:
290.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 57.0 gEnergy:
200.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!